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GROUP CLASSES
CrossFit
Our CrossFit classes are designed to develop your strength, endurance and agility. Whether you are a beginner or an experienced athlete, our qualified coaches will guide you through challenging sessions that will push you to your limits.
HIIT
HIIT sessions will allow you to improve your muscular and cardiovascular endurance more quickly, because there are fewer technical movements than in regular CrossFit classes!
Gymnastics
Gymnastics is an essential element of fitness and also plays an important role in the practice of Crossfit. Our gymnastics classes will help you develop your body control, balance and coordination, improving your overall performance.
Olympic Weightlifting
Our weightlifting classes are open to anyone looking to improve and work on their technique. Whether you are passionate or just curious, our program is made for you. Our certified trainers will help you perfect your technique and reach new heights of strength.
OUR MEMBERS ACHIEVE AMAZING RESULTS FROM DAY ONE
1 Day
Your morale and cognitive abilities are boosted
1 Week
You have more energy and are healthier
1 Month
Your metabolism is stimulated, your muscle mass & your physical condition improve
3 Months
The results are visible in the mirror
6 Months
Your friends congratulate you and your heart is healthier
1 Year
Your life expectancy is longer, your bones and your mind are stronger
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